We hope this finds everyone basking in the gifts of summertime. Local
food, late afternoon light, evening BBQ's…and more we are sure.
To start with, the following classes are cancelled for the August Long
Sunday August 5th – All Classes Cancelled.
Monday August 6th – 4:20 Tensegrity Series and 5:30 Level 2 Classes
are Cancelled. (Noon Level 1 and 7:30 Yoga Nidra will run as usual)
and, we have decided to cancel the Saturday 10 am Class until after
Labour Day weekend in September.
Below is a list of upcoming August and September events. (see website
for more information on all the events below!)
1. Kids Yoga Comes to The Yoga Studio! There are 2 upcoming courses
in kids yoga. The first is for ages 3.5-5 with Lydia and will run
Wednesday afternoons in August. The second is for older kids 5-10
with Monica and will run Tuesday mornings, 10:30-11:30 am.
2. Women's Yoga and Climbing – A weekend of nutritious food,
nourishing yoga and energizing movement on the rock with Lydia and
Jasmine. Spaces still remain, see the website for more information.
All levels of experience welcomed!!
3. Qi Gong Tuesday August 21st. 8:15 – 10:15 am. $20. We will be
there! This energy practice supports and deepens some of the work we
are sharing in the yellow room. Sarah Orlowski is a wealth of
experience and knowledge and a pure pleasure to spend time with.
1. Please Note that we will be closed for Labour Day weekend –
September 1st – 3rd. Saturday morning 10 am classes will resume on
Saturday September 8th. September 8th will be a special donation
class with all the teachers at The Yoga Studio Co-op – it will run
from 9:30 – 11:30, stay tuned for more details!
2. Tuesday Morning Yoga begins again in September with Sarah. 'Foster
Freedom, Fluidity and Joy in your Spine!' September 18th – October
30th with Sarah. Join for 7-weeks of lower back and pelvis freedom and
deep core wisdom. 7-weeks for $75 ($85 after September 1st).
3. Annie will be running a 6 week Therapeutic Yoga Registered Class
Wednesdays 5:30pm Starting Wednesday Sept 5th – Oct 10th $75. A
wonderful informative practice for anyone who has old or new injuries
that they are working through and would like to start or continue
there yoga practice.
4. Wednesday Morning AT Ease Registered Course with Sarah – 7 weeks
for $70. September 12th – October 31st. 9:30 – 11 am. An extension
of our long-time running restorative class on Wednesday Mornings.
Through weekly commitment, we'll dive deeper together! (Drop-ins/Pass
Holders may be welcome depending on registration numbers)
5. 'Offer yourself the Gift of Balance' – A 2-day weekend workshop
with Sarah, September 22nd (5:30-8:30pm) and 23rd (7:30-11:30 am).
See the website for more details. Limited to 10 spaces, please
register in advance.
6. Sunday Sept 16th "A Morning of Sun Salutations." with a Therapeutic
Awareness with Annie Martinello… 7-10am with tea and light Homemade
breakfast after practice. $35
7. Lastly, but not least! Family Yoga comes to the Yoga studio.
Tuesday's 3:30-4:15 An after school kind of thing! September 11th into
October. By donation ($10 suggested donation for parent and child)
Parents and Kids welcome to join together!
Enjoy your holiday weekend.
soft sweetness and bounty from the garden!
we hope to see you soon.
lv the ladies at the yoga studio.
The small ruby everyone wants has fallen out on the road.
Some think it is East of us, others West of us.
Some say among primitive earth rocks;
Others, in the deep waters.
Kabir’s instinct told him it was inside,
And what it was worth –
& he wrapped it up carefully in his heart cloth.
Thanks for your support – See www.theyogastudiosquamish.com for more details and up to date schedule changes and details.