Progressive Pilates Centre
Pilates is for Every Body
S.F.U. Health and Fitness Studies Certificate
Capilano College Fitness Leadership Certificate
Stott Pilates & Physical Mind Pilates Certificates
B.C.R.P.A. Registered
Over 25 years of experience teaching Fitness and Pilates. The Founder of Progressive Pilates Centre 5 years ago.
Experienced in teaching specified programs for Pre & Post Natal, people with chronic disease, post rehabilitation and senior citizens.
Presently teaching Mat & Reformer Pilates, Core Ball,
Stretching, Postural Alignment and Personal Training
604-815-1650
progressivepilates@shaw.ca
www.pilates-squamish.com
40330 Tantalus Way
Box 403
Garibaldi Highlands, B.C.
V0N 1T0
Increase Physical Fitness, Restore Balance and Achieve Well-Being
Erica Otto
Personal Training, Reiki, Nutritional Consulting
Certified Kinesiologist, CSEP Personal Trainer,
Hons BA Kinesiology and Health Science, Reiki Master
I am a kinesiologist, wellness counsellor, and lifestyle coach dedicated to helping you find health and well-being. With a holistic and multi-disciplinary approach, I use my knowledge to EMPOWER and support you in your lifestyle changes and get results.
I help train and treat the physical, emotional, metal, and spiritual aspects of a person. I am a facilitators who acts as a guide using my expertise in several modalities to aid clients in discovering the benefits and joys of physical activity, emotional openness, mental clarity, and spiritual connectedness. Working with my client's needs and goals, I strive to help them find balance and happiness in one or all areas.
Are you a Personal Trainer? Get listed here info@ahealthierme.ca
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