Organic Groceries & Produce

  Organic Food and more, delivered to your door   My family and I have recently decided to change the way we eat.  When the opportunity to open this business came up we jumped at it.  Simply put, organic food is better for your body. Buying organic supports local farmers and the practices they use […]

Ayurveda

  Beyond Balance Mind, Body, Spirit, Wellness   Monica Laverdiere  Certified Practitioner of Indian Head Massage ~ Kansa Vakti Foot Massage ~ Usui Reiki Level II  Oneness Deeksha Giver ~ Children’s Yoga Teacher   Upon her move to BC in 1996, Monica has had a passion for and began her self-directed study in Ayurveda. (The science or […]