Hydration is a common conversation I’ve been having recently as I meet with my clients to help them create a healthy living and clean eating lifestyle plan. Did you know…60% of our bodies are made up of water… we’ve all heard that before but have you heard that water is key in detoxifying your body? […]
It’s Refresh Market, only cuter. Announcing the first Refresh Kids, Squamish’s largest indie marketplace for the modern mother and child happening on Saturday March 7 from 10am-5pm at the West Coast Railway Heritage Park. More than 40 vendors from Sea to Sky to Metro Vancouver will offer a wide selection of the best in locally […]
Location: 106-41105 Tantalus Road Garibaldi Estates Email: info@embodyhealth.ca Website: www.embodyhealth.ca Tel: 604.848.8770
Benefits of adding more fruits and veggies to your diet Fruits and Vegetables are rich in vitamins and minerals and provide the fiber that keeps your digestive system happy. Fuits and vegetables also play a role in reducing the risk of certain diseases. It has been all over the news this past week that […]
S
Are those sensory behaviours? Platpus Childcare Society is offering a parent workshop in partnership with Mantra Living Occupational Therapy. Sensory processing is a relatively uninvestigated area of parenting. Too much or not enough sensory stimulation can have behavioral impacts on a wide range of children. Children who are not receiving enough sensory stimulation can […]