Sacredasia Thai Herbal Compress Massage Training March 27-29

Tuition $495+gst, includes training manual & herbs for the weekend. Join us in Squamish at The Spectacle Conference Room for a weekend learning the therapeutic herbal poultice massage of Thailand. This treatment incorporates deep heated compression massage along the energy channels with acupoint work and Thai stretches. This treatment may be done on the mat […]

What is Qi Gong?

Qi Gong is an ancient healing practice that predates the other martial arts, It is, in fact, called “the Mother of T’ai Ch’i”. Originating in Asia, this form of exercise varies in style & execution. The style that Sarah teaches & practices is Shao Lin Qi Gong, which came out of the Shao Lin temple […]

Herbal Medicine… Old Roots, New Branches

Herbal Medicine has been around a long, long time. Now it's evolved to a standard of clinical use that draws from those roots and branches out into new discoveries and applications. So we've come full circle… from the original medicine of the people for thousands of years to current clinical studies that confirm the health benefits […]

Your On-line Directory to Wellness!

Welcome to the Squamish Wellness Directory, your online resource for practitioners, education and information about all things healthy. You can find practitioners and learn more about what they do and what events they are hosting. Read articles about how you can make your life healthier in body, mind and spirit. Learn about wellness and how […]